Watch, Learn & Adapt
Workouts, videos and swimming skills for you to take your swimming, health & fitness to the next level
Freestyle Timing: Breathing + Kick/Pull
If your stroke is a bit clunky and inefficient, check this out! I want to help you overcome this by improving on your timing, kick, pull & ease of breathing. For more, shoot me an email.
More Swimming Tips Videos5 Important Swimming Muscles
I know many of you are still unable to access a pool, so training appropriate areas of the body - on land - can help to improve swimming performance. Check out my latest video for more, or shoot me a message!
More Swimming Tips Videos